Elevate your mornings with this scrumptious coconut oatmeal with dried cherries. It’s a healthy and delicious way to start your day!
Health Benefits of Oatmeal with Dried Fruit
- Nutrient-Rich Powerhouse: Oats are loaded with fiber, vitamins, and minerals. Coconut adds healthy fats.
- Heart-Friendly Goodness: Soluble fiber in oats supports heart health by lowering cholesterol levels.
- Antioxidant Boost: Dried cherries provide antioxidants, promoting overall well-being and immune support.
- Steady Energy Source: Complex carbs in oats sustain energy, keeping you full and focused.
- Gut-Friendly: Fiber aids digestion, enhancing gut health and promoting a balanced microbiome.
Alternative Variations
- Vegan Twist: Use coconut or almond milk for a creamy vegan version.
- Nutty Indulgence: Add chopped almonds or walnuts for extra crunch and protein.
- Sweet Sensation: Drizzle honey or maple syrup on top for a little extra natural sweetness.
- Fruity Infusion: Swap cherries for dried cranberries or blueberries for a burst of variety.
- Spice It Up: A dash of cinnamon or nutmeg adds warmth and depth to the flavor.
Irresistible Oatmeal Mix-In Ideas
- Chia Seeds: Boost omega-3s and create a delightful texture.
- Greek Yogurt: Enhance creaminess and add a protein punch.
- Dark Chocolate Shavings: Indulge sensibly with antioxidants and rich flavor.
- Flaxseeds: Elevate nutritional value with omega-3 fatty acids and fiber.
Ingredients
- 1 cup quick oats
- 1 cup water
- 3/4 cup milk
- 1/2 cup dried cherries
- 2-3 tablespoons brown sugar (sweeten to taste)
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
- 1/2 cup coconut flakes
How to Make Coconut Oatmeal with Dried Cherries
- In a medium saucepan over medium-high heat, stir together oats, water, milk, dried cherries, brown sugar, and salt.
- Stir often until the mixture comes to a boil, then stir constantly for a minute or two, until the mixture has thickened.
- Stir in the vanilla and coconut.
- Enjoy!
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Coconut Oatmeal with Dried Cherries
Elevate your mornings with this scrumptious coconut oatmeal with dried cherries. It's a healthy and delicious way to start your day!
Ingredients
- 1 cup quick oats
- 1 cup water
- 3/4 cup milk
- 1/2 cup dried cherries
- 2-3 tablespoons brown sugar sweeten to taste
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
- 1/2 cup coconut flakes
Instructions
- In a medium saucepan over medium-high heat, stir together oats, water, milk, dried cherries, brown sugar, and salt.
- Stir often until the mixture comes to a boil, then stir constantly for a minute or two, until the mixture has thickened.
- Stir in the vanilla and coconut.
- Enjoy!
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